
Stop the press - I actually ventured up to the gym this afternoon and sat on a bike for 30 minutes. Tomorrow, I might even go back and pedal!
You can't help but be constantly reminded of the security concerns in South Africa. In the evening, we set off to walk half a mile into town only to be called back by the security guard, saying that, even as a large group, we weren't safe on foot after dark.
And then there was the sign on the outside swimming pool:
No bottles
No alcohol
No barbeques
No bicycles
No FIREARMS!
Makes a change to the 'No petting' signs at our swimming pools!
View links to all Matt's blogs here, and see the picture gallery of his tour here.